Healing through feeling

Supporting your family’s journey to emotional health.

Our Services

Emotions are the key to mental health and challenging behaviours

At Fully Feeling, our clinical approach is emotion focused, primarily based on Emotion Focused Skills Training (EFST) for parents. EFST supports parents to navigate their own and their children’s emotions.  Parents become aware of, understand, and work with the emotions that drive challenging behaviours. Parents also learn to create healthy boundaries, set effective limits and expectations, and strengthen relationships within their family.

 

Happening Soon

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Happening Soon 〰️

Fully Feeling Workshop for Parents

8-Week VIRTUAL
Wednesdays from Jan. 29th to March 26th, 2025

12-1:30pm (1st week 12-2pm, no meeting March 12th)

1 day in IN PERSON Intensive

Friday February 7th, 2025, 9-4pm

The Healing Collective

2005 Danforth Ave.

Fully Feeling Spotlight Series for Parents

Spotlight on Anger

Friday January 17th, 12- 1:15 pm on ZOOM

Stay tuned for upcoming spotlight on

Negativity and Shame

Happening Soon

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Happening Soon 〰️

Our Team

  • Sarah Glover

    Registered Psychotherapist, M.Sc., RP

  • Trish McKeough

    Registered Social Worker, MSW., RSW

  • Nicole Myles

    Registered Social Worker, MSW., RSW.

  • Dr. Jen Scully

    Registered Psychologist, Ph.D., C.Psych