Healing through feeling

Supporting your family’s journey to emotional health.

Our Services

Emotions are the key to mental health and challenging behaviours

At Fully Feeling, our clinical approach is emotion focused, primarily based on Emotion Focused Skills Training (EFST) for parents. EFST supports parents to navigate their own and their children’s emotions.  Parents become aware of, understand, and work with the emotions that drive challenging behaviours. Parents also learn to create healthy boundaries, set effective limits and expectations, and strengthen relationships within their family.

 

Happening Soon

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Happening Soon 〰️

Fully Feeling Workshop for Parents

8-Week VIRTUAL (on Zoom)
Wednesdays from April 23rd to June 11th 12-1:30pm (1st week 12-2pm) $75/week (600 total)

Core Skills: 1 day (in person) Friday May 9th, 9 am-4:30 pm $375/participant The Healing Collective at 2005 Danforth Ave.

Fully Feeling Spotlight Series for Parents

Spotlight on Blame and Shame (on Zoom)

Friday April 4th at noon 60 minute presentation, 15 min Q & A

Happening Soon

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Happening Soon 〰️

Our Team

  • Sarah Glover

    Registered Psychotherapist, M.Sc., RP

  • Trish McKeough

    Registered Social Worker, MSW., RSW

  • Nicole Myles

    Registered Social Worker, MSW., RSW.

  • Dr. Jen Scully

    Registered Psychologist, Ph.D., C.Psych